Meyer & Meyer Verlag

Sorry, this book is only available in German! INFO: Books, maps and CD-Roms are non-returnable!

Sorry, this book is only available in German! INFO: Books, maps and CD-Roms are non-returnable!

This book gives you competent answers to all questions about training with the heart rate monitor. The aim is to provide readers with more self-competence for their training. A standard work for fitness and health...

Sorry, this book is only available in German! INFO: Books, maps and CD-Roms are non-returnable!

"The complete guide to triathlon training" provides every athlete with basic knowledge. A 5-step model takes athletes from everyman to Ironman - especially beginners can get closer to their Ironman dream step by step...

Sorry, this book is only available in German! INFO: Books, maps and CD-Roms are non-returnable!

Sorry, this book is only available in German! INFO: Books, maps and CD-Roms are non-returnable!

Sorry, this book is only available in German! INFO: Books, maps and CD-Roms are non-returnable!

The book is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to approach a competition and offers an...

Endurance sports are an increasingly popular way of keeping fit. However, overtraining can often cause physical symptoms of overloading. In this book, the author shows all committed endurance athletes how to optimize...

From Lab to Kitchen. Bridging the gap between science and practice is important for athletes so they can easily understand and implement changes in nutrition that help performance or recovery. Leaders in the field reveal...

Training obviously means much more than kicking the pedals as hard and as long as possible. Efficient training demands the right set-up, the right intensity, and the constant interplay of effort and relaxtion. The advice...